![]() People might simply have a temper tantrum if they don’t get their own way.īut sometimes a temper tantrum doesn’t stem from emotions. If someone feels ashamed or afraid, they might purposefully throw a temper tantrum. Sometimes, adult temper tantrums are used as a means to manipulate others. While many people assume all dysregulated outbursts are done for attention, there are a variety of possible reasons. It’s not always easy to tell why a person is having one. While this might be unusual to see in public, it’s not the same as a temper tantrum.Īdults can have temper tantrums for a variety of reasons. Someone might also have an outburst due to sensory overload, or burst into tears due to grief. Sometimes, what looks like a temper tantrum at first glance is actually something else.įor example, the wide-eyed pacing and ragged breathing of a panic attack might look like a temper tantrum, but panic attacks are intense physical and mental symptoms, not simply an emotional reaction. Someone might huff and puff, scream, or cuss. The whine and moanĪngry crying, moaning, and blustering might be involved here. They might threaten violence or become physically violent. People sometimes start throwing things or slamming doors. The tiradeĪ tirade can include ranting, shouting, and insulting others. Although this isn’t spoken, they may still become very aggressive. ![]() ![]() They might refuse to talk or listen to you. They might stomp, pace, or block your path. In this case, someone throws a temper tantrum in “silence” - or at least without verbally speaking. What does an adult temper tantrum look like? It varies from one situation to the next. ![]()
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